In order to mark the celebration of Rashtriya Poshan Maah ,an initiative launched by Hon’ble Prime Minister ,a virtual Counselling Session was organised by Police DAV Public School Patiala for classes Nursery to 10th wherein the teachers counselled the parents about the nutrition and it’s relation to mental and physical well being. Audios, Presentations were shared by the staff and queries of the parents were resolved. It was a joint venture of the parents and the faculty to improve the physical & mental well being of the school students. Students of classes 6 to 10 decorated their display boards depicting the information regarding balanced diet. Students were encouraged to share this information with others too.A healthy tiffin competition was also organised for primary classes where students learnt about different healthy foods. Students were enthusiastic to participate in it and depicted their selection of healthy items in their diets. It was a great success as students were awarded certificates by the school principal Ms Meena Thapar. She motivated the students to feed any needy person with a healthy diet and inspire others too in this regard. Eating healthy foods would make us disease free. By this gesture, we together can make our country healthy and prosperous.